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Shaq's Family Challenge

This customized online plan will help you improve your family's nutrition, fitness, and overall health by showing you how to make family lifestyle changes and break poor health habits. Shaq will be online to motivate you as you work toward achieving your family goals! You can do this — and Shaq's going to help you.

As a member of Shaq's Family Challenge, you'll get everything you need to help your family, including customized online tools, hundreds of recipes, and daily support from Shaq's team of experts!
 
This online plan is based on the principles of Shaq's TV show, Shaq's Big Challenge. Shaq is devoted to the fight against childhood obesity — but he can't do it alone. That's why he's created this online plan! You can help Shaq's cause by helping your family right now. Join Shaq's Family Challenge today and learn how to improve your family's eating habits, health, and weight.
 

Your Tools for Success!
Shaq and his team of experts have developed an online family weight-loss program featuring 19 customized tools!

Message Boards
The Message Boards are the center of community life in Shaq's Family Challenge! Think of it as the coaches' hangout — the place where you can meet and talk to other parents about the challenges of keeping your family well fed and healthy!



The Ball Is in Your Court

Shaq needs your help to fight childhood obesity. Start right now by helping your family! Get everything you need… Sign Up Now!

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Shaq and his team of experts have developed an online family weight-loss plan! Learn how to help your family make easy lifestyle changes and break poor health habits. Discover kid-friendly recipes, activities your whole family will love, and advice from Shaq and his team of experts!
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